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Positive Intelligence (PQ) Program

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About

Positive Intelligence (PQ) Program

The PQ Program is a 7-week mental fitness program that helps you quiet the inner self-sabotaging patterns that drive stress, self-doubt, and unhelpful reactions.  It helps you live and lead with more calm, resilience, and fulfilment. 

Why PQ Matters 

Many people know what they need to change yet still repeat the same patterns. 

PQ helps you build the inner strength needed to create lasting change in how you think, feel, and respond. 

How PQ Can Help

The Positive Intelligence (PQ) Program supports growth in areas such as: 

  • Stress and wellbeing - build calmer, resilience, and healthier responses under pressure 

  • Relationships - deepen empathy, trust, and connection with others 

  • Parenting - show up with more patience, steadiness, and emotional awareness 

  • Career planning - gain more clarity, confidence, and direction in your next steps 

  • Emotional intelligence - grow in self-awareness and respond better to emotions 

  • Conflict management - move from reactivity to calmer, more constructive responses 

  • Creativity - clear mental clutter and make space for fresh ideas 

  • Leadership - lead with more self-awareness, empathy, resilience, and impact 

  • Performance - improve focus, clarity, and effectiveness in the moments that matter 

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What Is PQ?

Positive Intelligence (PQ) helps you: â€‹

  • Identify your inner-Saboteurs 

  • Quiet your inner-Saboteurs 

  • Tap into the power of your Sage 

  • Build lasting positive habits.  

  • Improve performance, wellbeing, and relationships 

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How We Self-Sabotage

Saboteurs are the voices in your head that generate negative emotions as you handle life’s everyday challenges. They represent the automatic patterns in your mind for how to think, feel, and respond. Your Saboteurs cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, well-being, and relationships. 

The Saboteur Assessment is your first step to conquering your Saboteurs — identifying them to expose their lies and limiting beliefs.  

[Fill in the form to request a complementary Saboteur Assessment and get a 30 min Saboteur Discovery Session] 

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About

Meet Joseph Lee

Joseph Lee | ICF-Certified Coach | Certified Positive Intelligence (PQ) Coach 

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Joseph Lee works with leaders and professionals who want to grow through challenges, lead with clarity and confidence, and move forward in life and work in a way that reflects their values and purpose. 

Through the Positive Intelligence (PQ) Program, he helps clients recognise self-sabotaging patterns, strengthen Sage powers, and build stronger habits for life.  

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