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Children and Teen Therapy

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About

Children and Teen Therapy

Nurturing Emotional Well-Being: Therapy Services for Children and Teens

Our children and teen therapy are dedicated to fostering your child’s emotional well-being and development. Our compassionate therapists provide a safe and open environment where children and teens can confidently express themselves, learn valuable coping skills, and navigate life’s challenges.

Therapeutic Approaches for Young Clients

Through art therapy, play therapy, sand play or symbol work, we address various concerns such as anxiety, behaviour issues, emotional regulation, and social skills. We aim to empower children and teens to understand their emotions better, build resilience, and enhance their happiness.

“Children play-act part of their lives, and by doing this, bring up things that happened to them in the past that are still with them, a.k.a., the ‘unfinished business.’ Play is the child’s language. Children will express themselves much more authentically through a drawing or working with clay or doing a scene in sand. It’s easier for them to articulate. This is the way the child knows the world and they love doing this.”

Violet Oaklander
Child and Adolescent Therapist

What Is Art Therapy

Art therapy is a form of expressive therapy that uses the creative process of art making to improve mental health and emotional well-being. This approach is especially useful for children and teens who may find it difficult to articulate their emotions or experiences verbally. Through drawing, painting, sculpture, and other art forms, they can express complex feelings in a tangible way.

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Key Benefits of Art Therapy for Mental Health

  • Enhancing Self-Expression and Communication: Enables non-verbal expression and enhances verbal communication skills.

  • Emotional Release and Recovery: Provides an outlet for emotional relief, aids in trauma processing, and fosters recovery.

  • Increasing Self-esteem and Confidence: Boosts confidence through art achievement and encourages self-reflection, leading to greater insight.

  • Stress and Anxiety Reduction: Acts as a stress-reliever and promotes mindfulness, helping to alleviate anxiety and depression.

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How Art Therapy Supports Cognitive and Social Development

  • Cognitive Growth and Skills Development: Stimulates critical thinking and fine motor skills, enhancing cognitive functions and physical rehabilitation.

  • Social Skills Enhancement: Improves social interactions and empathy through sharing and discussions.

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Holistic Approach of Art Therapy for Children and Teens

Art therapy offers a holistic therapeutic approach that is beneficial for children and teen, supporting emotional, cognitive, and social development.

Our Therapists – Joselyn Loh, Clinical Director and Paula Rusly,  Registered Psychologist and Art Therapist.

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Our Services

Our Therapy and Counselling Services

Whether you are facing personal difficulties, relationship challenges, or concerns about your child or family, Belief Therapy is here to support you.

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Painful experiences can leave you feeling unsafe, overwhelmed, or disconnected. Therapy helps you feel more grounded, more emotionally regulated, and less defined by what happened.

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Repeated conflict, distance, or betrayal can leave both partners feeling guarded and unsure. Change can begin with better understanding, gentler communication, and a renewed sense of trust and connection.

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Reflective support can make demanding clinical work feel less isolating. It can bring greater clarity, steadiness, and confidence in the work you do.

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Additionally, we offer therapy for issues related to addiction issues related to gaming, alcohol, gambling, medications, pornography, smoking, vaping, and drug abuse.

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When sadness, exhaustion, or hopelessness begin to affect daily life, it can be hard to carry on as usual. With support, life can begin to feel lighter, steadier, and more manageable again.

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Strained family relationships can make home feel tense and painful. Family life can become more understanding, more connected, and less shaped by conflict.

Feeling stuck can cloud direction and confidence. With the right support, it becomes easier to see the next step and move forward with greater clarity and purpose

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At the heart of our program is the Prepare-Enrich (PE) Assessment, a renowned pre-marital and marital tool that plays a pivotal role in building healthy relationships. 

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Ongoing worry can affect your body, thoughts, relationships, and sense of control. It is possible to feel calmer, think more clearly, and move through daily life with greater ease.

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Big emotions, stress, or behavioural struggles can be hard for young people to express. With the right support, they can feel more understood, more secure, and better able to cope.

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Separation often brings grief, conflict, and uncertainty. With guidance and support, families can move through this season with greater stability, care, and steadiness for their children.

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Our fees are structured based on Peak Hours (6pm – 9pm) / Weekend and Off-Peak Hours (10am-6pm). 

 

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